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Raita/Chutney
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Raita/Chutney
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| Green Chutney | Sweet & Sour Chutney | Nut Chutney | Cucumber Raita | Chat Chutney |
| Sprouted Moong Raita |
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Green Chutney
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| Ingredients: 1 bunch coriander leaves (Cilantro) 1 cup fresh grated coconut 5 green chillies 1 small onion chopped finely ½ inch piece ginger 4 flakes garlic ½ tsp cumin seeds 1 tsp sugar a small ball of tamarind or (1tsp lemon juice) Salt to taste |
Method: Blend all the ingredients in a blender/grinder adding a little water if necessary. Note:Instead of Coriander leaves we can substitute with mint leaves or a mixture of both equally. Serve fresh with dosas, idlis, upma, vadas, katchori,sandwiches etc  |
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Sweet & Sour Chutney
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| Ingredients: 100 gms. dates 100 gms. tamarind 100 gms. jaggery 1 tsp. roasted cumin seeds (jeera) Salt to taste |
Method Soak dates, tamarind and jaggery in warm water for about 1/2 hour the blend them all with cummin and salt, adding water if necessary to get a consistency of a chutney. |
Nut chutney
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| Ingredients: Grinding 1 cup coconut grated 1/3 cup gram dal 1 tbsp. peanuts roasted 2 almonds 2 cashewnuts 6 green chillies 1/2 cup coriander leaves 1 tsp. salt 1/4 tsp. sugar seasoning: 2 tsp. mustard seeds 1/4 tsp. cumin seeds 5 curry leaves finely chopped 1 pinch asafoetida |
Method: Grind all the ingredients together adding little water if necessary. Heat oil and add mustard seeds while splutter add cumin and curry leaves and hing, stir for a minute and then pour hot oil over the chutney. Mix gently. Serve fresh with idlis,dosas, upma, vadas, etc. |
Cucumber Raita |
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| Ingredients: 1 cup cucumber, diced in small cubes 1/2 cup cabbage finely sliced 1 cup onion, small cubes 1 1/2 cup natural yoghurt 3 Green chillies finely chopped 1/2 cup fresh cilantro finely chopped 1 green chili, finely chopped 1/2 cup grated coconut salt to taste |
Method: Grind the coconut and then add chillies and yoghurt, blend for 1 minute In a bowl add the blended mixture and add the cucumber, onion, cilantro and mix well. Add salt to taste. Transfer to a serving dish. |
Chat Chutney |
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| Green Chutney: Ingredients 7 green chillies 50 gms groundnuts(fried) 2 tsp sugar 2 cup cilantro 1 Lime salt to taste Grind all the ingredients together adding little water.
Red Chutney
Sweet Chutney
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Method: Blend all the chutneys separately Use these chutney to make any type of Chats, Masala Puris, or any type of snacks. |
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Sprouted Moon Raita
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| Ingredients: 1cup sprouted moong 2 Green Chillies chopped very fine 1tsp cummin powder 1 tbsp Ghee or oil 1 cup Yoghurt 1/4 cup Cilantro chopped fine Salt to taste |
Method Melt ghee or oil in a pan, add finely chopped green chillies fry for a minute and then add sprouted moong and stir for 5 minutes, remove and cool it then add yoghurt, cummin powder, cilantro chopped and salt to taste and mix well. Serve cold. |